Why not try out your new-found expertise in this fun exercise?

• Think of an activity that you aim to do a few times each week, but suspect you don’t do as often as you should. It can be as silly (or lewd) as you like.
• (Examples of activities: the amount of exercise you’ve had in the last week; the number of glasses of wine.)
• Now audit it, up to the point of planning change.

On the next page is one done by a recent group of nurses on our Practice Nurse Course – how does yours compare? You should find yours follows the same model.