Elderly Care
Comprehensive clinical guide for UK GP trainees covering frailty assessment, multimorbidity management, and common geriatric presentations
Executive Summary
Key Learning Points
- Elderly patients often present atypically - confusion, falls, or functional decline may be the only sign of serious illness
- Comprehensive Geriatric Assessment (CGA) improves outcomes and reduces hospital admissions
- Frailty identification using validated tools enables proactive care planning
- Regular medication review using STOPP/START criteria reduces adverse events
- Multimorbidity management should focus on patient priorities, not disease-specific targets
Downloads & Resources
path: ELDERLY MEDICINE
- 6CIT - 6 item cognitive impairment test.doc
- advance care plan - top tips.pdf
- advance care planning.pptx
- avoiding dehydration in older people Bitesize.pdf
- case scenario - elderly and nursing home.pdf
- curriculum for elderly medicine.doc
- dementia - abbey pain scale.pdf
- dementia - advanced care planning discussion.pdf
- dementia - AMTS hodkison tests.doc
- dementia - artificial nutrition and hydration.pdf
- dementia - end stage assessment tool.pdf
- dementia - end stage care pathway.pdf
- dementia - memory assessment service.ppt
- dementia - MMSE AMTS 6CIT scores.pdf
- dementia - MMSE AMTS and 6CIT scores.PPT
- dementia - MMSE GPCOG and AMT scores.doc
- dementia - MMSE.docx
- dementia - my wife has dementia.docx
- dementia - palliative care for these patients.pdf
- dementia - using antipsychotic checklist.pdf
- dementia and artificial nutrition.pdf
- dementia and poor care.docx
- dementia guideline.pdf
- dementia poem - fathers old cardigan.doc
- dementia.pptx
- dignity - what does it mean and sustaining it.doc
- elderly top tips 2019 - medication reviews and delerium.pdf
- emergency care plans - discussing - infographic.pdf
- enduring power of attorney and lasting powers of attorney.doc
- falls - medication culprits.pdf
- falls - pathway of a faller.docx
- falls assessment and care plan.pdf
- falls in the elderly.ppt
- falls prevention programmes.ppt
- falls slips trips and syncope.ppt
- frailty & short life expectancy - identifying.pdf
- frailty.pptx
- holistic approach to elderly care - teaching framework.pdf
- mental health in older people - a practice primer.pdf
- nsf elderly.doc
- nursing homes and medication reviews.doc
- osteoporosis - black screening tool.doc
- osteoporosis - calcium rich foods and bone health.pdf
- osteoporosis - glucocorticoid induced.pdf
- osteoporosis - simple guide.pdf
- osteoporosis and t-score.pdf
- PP11Thumbs.ptn
- prescribing - anticholinergic drug problem.pdf
- prescribing - cumulative drug toxicity tool for elderly.pdf
- prescribing - deprescribing antipsychotics in elderly.pdf
- prescribing - deprescribing benzodiazepines and z drugs in elderly.pdf
- prescribing - drug efficacy and NNT.pdf
- prescribing - drug efficacy NNT table.pdf
- prescribing - drugs to review - special notes on specific drugs.pdf
- prescribing - health economic analysis of polypharmacy.pdf
- prescribing - medication and falls in elderly.pdf
- prescribing - medication in the frailest adults.pdf
- prescribing - medication review - 7 steps.pdf
- prescribing - polypharmacy guidance and realistic prescribing manual 2018 - scotland 3rd edition - excellent.pdf
- prescribing - polypharmacy.pdf
- prescribing - prioritising patients for medication review - potential projects.pdf
- prescribing - reviewing medication in older people 2020.pdf
- prescribing - sick day rules for elderly.pdf
- prescribing - sip feed guidelines.pdf
- respect emergency care treatment form - what it is and what it is not.docx
- stroke - interesting facts and figures.ppt
- stroke as a hot topic.rtf
- tia and abcd2.pdf
- top tips in dementia and care homes 2020 and diadem.pdf
- why arent we allowed to die naturally anymore.pdf
- NICE CKS - Dementia
- NICE NG249 - Falls Prevention
- NICE NG56 - Multimorbidity
- BGS - Clinical Frailty Scale
- NICE CKS - Falls Risk Assessment
- RCGP - Frailty Toolkit
- Age UK - Research Reports
- Alzheimer's Society - Professional Resources
- BMJ - Geriatric Medicine
- STOPP/START Criteria
- Gov.UK - Dementia Policy
- NHS England - Older People
- Cochrane - Geriatric Medicine
- WHO - Ageing and Health
- STOPPFall — Deprescribing to Prevent Falls
- Canadian Deprescribing Resources
- Medichec — Anticholinergic Burden Tool
- PrescQIPP — Prescribing in Care Homes
- NHS Scotland — 7-Step Medication Review
- Compassion in Dying — Advance Decisions & LPA
Quick Navigation
Brainy Bites
Comprehensive Geriatric Assessment
CGA is a multidimensional, interdisciplinary diagnostic process to determine medical, psychological, and functional capabilities. It improves outcomes and reduces hospital admissions.
Frailty Identification
Use validated tools like Clinical Frailty Scale or electronic Frailty Index. Early identification enables proactive care planning and prevents adverse outcomes.
Polypharmacy Review
Regularly review medications using STOPP/START criteria. Deprescribing inappropriate medications reduces falls, confusion, and adverse drug reactions.
Atypical Presentations
Elderly patients often present atypically. Confusion, falls, or functional decline may be the only sign of serious illness like MI, sepsis, or malignancy.
Multimorbidity Management
Focus on patient priorities, not disease-specific targets. Use shared decision-making and consider treatment burden, life expectancy, and quality of life.
The 9 Geriatric Giants — MANIC MOLD
Every elderly patient deserves a check for the 9 Giants: Mobility, Abuse (elder), Nutrition, Incontinence, Cognition/Confusion, Medication problems, Osteoporosis, Loneliness, Depression. They're rarely volunteered. Ask. Treat. Transform lives.
Clinical Pearls & Top Tips
Why These Pearls Matter
Elderly patients often don't volunteer these problems — they think they're just "part of getting old." As the GP, it's your job to ask. Many of these issues are treatable and, when treated, can transform the last years of a patient's life. This section gives you the framework to remember what to look for and how to act on it.
Origin & Context
The Geriatric Giants were first described by Bernard Isaacs in 1965. Originally there were 5, but the concept has grown to 9 as our understanding of elderly care has deepened. These are the most common and most under-reported problems in older adults. They are rarely volunteered — you must ask proactively.
Remember: Finding and treating even one of these can make a huge difference to an elderly person's quality of life.
Mnemonic: MANIC MOLD
💡 AKT Tip
The MANIC MOLD mnemonic is highly AKT-testable. Expect questions about which Giants are commonly missed, and scenarios where one Giant is masking another (e.g. depression presenting as confusion, or pain presenting as "bad behaviour" in a care home resident).
Exam trap: "Bad behaviour" in a care home patient is almost never just dementia. Always rule out infection, pain, constipation, and depression first.
Why Frailty is Not Just "Getting Old"
Frailty usually takes 5–10 years to develop. People with frailty often experience a slow but steady loss of ability. Right now, most frail patients only reach us in a crisis — admitted to hospital when things get very bad. But if we find frailty early and plan ahead, we can slow the decline, reduce hospital admissions, and give patients a much better quality of life in their final years.
Think of it this way: Would you rather decline slowly over 10 years, getting worse each year — or stay well until the last few months of life? Proactive frailty care makes the second option more likely. And yes — frailty can be slowed and sometimes partially reversed.
Fried Frailty Phenotype — Mnemonic: WELSW
Score 0 = Robust | 1–2 = Pre-frail | ≥3 = Frail
⚠️ Important: Don't Forget the eFI and CFS
In day-to-day primary care, the electronic Frailty Index (eFI) runs automatically from GP records (no action needed — look for the score in the patient summary). For direct assessment, use the Clinical Frailty Scale (CFS) — a quick, validated 1–9 scale.
WELSW/Fried Phenotype is more commonly asked about in exams as the research-based definition of frailty. Know both.
What is Sarcopenia?
Sarcopenia is the age-related, involuntary loss of skeletal muscle mass and strength. It starts as early as age 40, with muscle declining by roughly 1% per year. By age 80, a person may have lost up to 50% of the muscle mass they had at 40. That's enormous — and it directly causes falls, frailty, and loss of independence.
Simple analogy: Think of muscles like a savings account. Every year from 40 onwards, a little money comes out — unless you keep putting some back through exercise.
🚨 We Often Make It Worse Without Realising
Relatives and health professionals sometimes accelerate sarcopenia by being too helpful — taking over tasks the elderly person could still do themselves. A patient who moves from a house to a bungalow loses all those stair climbs that were building muscle. Someone whose family does all the shopping loses that daily walk.
Key principle: Encourage activity appropriate to the patient's ability. Use it or lose it.
Consequences
- Falls (weak muscles can't correct balance)
- Frailty and functional decline
- Longer recovery after illness
- Loss of independence
- Increased hospitalisation risk
Management
- Exercise is the ONLY proven treatment — specifically resistance/strength training
- Physiotherapy referral if significant muscle loss
- Adequate protein intake (1.0–1.2 g/kg/day)
- Treat Vitamin D deficiency (linked to muscle weakness)
- Encourage mobility — even small amounts count
- Review medications (corticosteroids worsen sarcopenia)
💡 AKT Tip
Sarcopenia is not a diagnosis of exclusion — it is a clinical syndrome. EWGSOP2 (European Working Group on Sarcopenia in Older People) criteria are the reference standard: low muscle strength (primary criterion) + low muscle quantity/quality. Confirmed by measuring grip strength and walking speed or chair stand test. Know that exercise (specifically resistance training) is the only evidence-based treatment. Nutritional supplementation alone is not sufficient.
Why the Feet?
The feet of an elderly patient can tell you more in 30 seconds than some consultations do in 10 minutes. A patient may appear immaculate and well-presented — but the feet reveal the real story. This is especially important in home visits and care home visits.
🚨 What to Look For
- Dirty feet, long toenails: Self-neglect or carer neglect — ask more questions, consider safeguarding
- Skin changes, colour, temperature: Poor circulation, diabetes, peripheral vascular disease
- Ulcers: Diabetic foot, venous, or arterial — needs urgent assessment
- Foot deformity: Arthritis, bunions, poor footwear — all increase falls risk
- Corns, calluses, ingrown nails: Pain-related mobility reduction and fall risk
- Oedema: Cardiac failure, venous insufficiency, DVT, hypoalbuminaemia
Clinical Action
- Make it part of every care home visit — a quick look takes 30 seconds
- Refer to podiatry for diabetes, nail problems, and mobility-affecting conditions
- Address footwear — slippers and improper footwear are a major fall risk
- Toenail findings suggestive of neglect → consider safeguarding referral
- Foot ulcers in diabetics → urgent diabetic foot pathway activation
💡 SCA Tip
In an SCA scenario involving a care home visit or a frail elderly patient, mentioning that you would examine the feet is an easy way to demonstrate a holistic, person-centred approach. It shows you understand elder care beyond the presenting complaint.
Data Gathering & Examination
Consultation Framework
Elderly patients require a holistic approach that goes beyond disease-focused history taking. Allow extra time and consider cognitive, functional, and social factors.
- Build rapport: Speak clearly, face the patient, and check hearing aids are working
- Collateral history: Essential for cognitive impairment - speak to family/carers
- Functional assessment: Activities of daily living (ADLs) and instrumental ADLs
- Social circumstances: Living situation, support network, carers
Fried Frailty Phenotype (WELSW) — The Research Standard
The Fried criteria are the original research definition of frailty and commonly tested in exams. Score each criterion present (1 point each). 0 = Robust | 1–2 = Pre-frail | ≥3 = Frail.
| Letter | Criterion | How to Assess |
|---|---|---|
| W | Weight loss | Unintentional >4.5 kg or >5% body weight in past year |
| E | Exhaustion | Self-report: "Do you feel full of energy?" — low energy most of the time |
| L | Low physical activity | Low weekly energy expenditure or reports very little physical activity |
| S | Slowness | Slow on timed 4.6 m walk test (cut-off varies by height and sex) |
| W | Weakness | Low grip strength on dynamometer (adjusted for sex and BMI) |
Clinical Frailty Scale (CFS)
9-point scale from very fit (1) to terminally ill (9). Validated for use in primary care and hospital settings.
| Score | Category | Description |
|---|---|---|
| 1-3 | Fit to Managing Well | Active, independent, no regular help needed |
| 4 | Vulnerable | Slowed up, symptoms limit activities |
| 5-6 | Mildly to Moderately Frail | Needs help with IADLs/ADLs |
| 7-9 | Severely Frail to Terminally Ill | Completely dependent or end of life |
Electronic Frailty Index (eFI)
Automated tool using GP records to identify frailty. Calculates deficit accumulation across 36 variables. Categories: fit (0-0.12), mild (0.12-0.24), moderate (0.24-0.36), severe (>0.36).
Polypharmacy Risks
Polypharmacy (≥5 medications) affects 50% of people >65. Associated with falls, confusion, adverse drug reactions, and non-adherence. If a patient is not taking their medication, it may be a valuable hint — don't ignore non-concordance. Evidence shows 30–50% of people don't take medicines as prescribed.
AKI Sick Day Rules — Mnemonic: SADMAN
When a patient is acutely unwell with vomiting, diarrhoea, fever, or dehydration — STOP these medicines to prevent Acute Kidney Injury (AKI). Restart only after 24–48 hours of eating and drinking normally.
⚠️ Also remember: Sulphonylureas (e.g. gliclazide, glimepiride) should be stopped/dose-reduced when unwell due to hypoglycaemia risk — not in SADMAN, but equally important. Insulin should NOT be stopped — but doses may need adjusting. Always advise patients to contact their GP/111 if unsure.
STOPP/START Criteria
Screening Tool of Older Persons' Prescriptions / Screening Tool to Alert to Right Treatment
STOPP examples:
- Benzodiazepines for >4 weeks (falls risk)
- NSAIDs with heart failure or CKD
- Anticholinergics with dementia
- PPIs for >8 weeks without indication
START examples:
- Statin in diabetes or CVD
- ACE-I in heart failure
- Calcium/vitamin D in osteoporosis
- Antiplatelet in AF (if anticoagulation contraindicated)
🚨 Triggers for Urgent Medication Review — Don't Miss These
When any of these happen, it's time to review the whole medication list:
- Request for a dosette box — suggests complexity and adherence issues
- A fall — review all medications causing dizziness, hypotension, sedation
- Increasing confusion or drowsiness — suspect anticholinergic burden
- Constipation — check opioids, anticholinergics, iron
- Admission to a care home due to increasing frailty
- Any new hospital admission or clinic letter
- Declining renal function — many drugs need dose reduction or stopping
Tool tip: Use the free Medichec tool to calculate anticholinergic burden from the full drug list. High anticholinergic burden increases fall risk and dementia risk.
⚠️ Nitrofurantoin — Long-Term Use Risk
Long-term use of nitrofurantoin (>6 months) is associated with serious pulmonary toxicity (pulmonary fibrosis, interstitial pneumonitis). This is a commonly missed prescribing error in elderly patients who are left on nitrofurantoin prophylaxis for years without review.
- Always review the indication for long-term nitrofurantoin
- Monitor for unexplained breathlessness or deteriorating lung function
- Also avoid in eGFR <30 (reduced efficacy + increased toxicity)
Hearing Impairment
- Face the patient when speaking
- Speak clearly, not louder
- Reduce background noise
- Check hearing aids are working
- Use written information
Visual Impairment
- Ensure good lighting
- Use large print materials
- Check glasses are clean
- Describe visual information verbally
- Consider audio resources
Cognitive Impairment
- Use simple language and short sentences
- Give one instruction at a time
- Allow time to process information
- Repeat and reinforce key points
- Involve family/carers in discussions
- Use visual aids and written summaries
Diagnostic Approach & Investigations
Atypical Presentations
Elderly patients often present with non-specific symptoms rather than classic disease presentations. A high index of suspicion is essential.
| Condition | Typical Presentation | Atypical Elderly Presentation |
|---|---|---|
| Myocardial Infarction | Chest pain, sweating | Confusion, falls, breathlessness |
| Pneumonia | Fever, cough, pleuritic pain | Confusion, falls, anorexia |
| Sepsis | Fever, rigors, tachycardia | Hypothermia, confusion, functional decline |
| Hyperthyroidism | Weight loss, tremor, anxiety | Apathy, AF, heart failure |
Investigating Acute Confusion (Delirium)
Bedside Tests
- Vital signs (temperature, BP, HR, RR, O₂ sats)
- Capillary blood glucose
- Urinalysis (UTI is common trigger)
- ECG (arrhythmia, MI)
Blood Tests
- FBC (infection, anaemia)
- U&Es (AKI, electrolyte disturbance)
- LFTs (liver failure, alcohol)
- Calcium (hypercalcaemia)
- TFTs (thyroid dysfunction)
- CRP (infection/inflammation)
- B12/folate (if chronic confusion)
Imaging
- Chest X-ray (pneumonia, heart failure)
- CT head (if focal neurology, head injury, or unexplained)
Falls Investigation (NICE NG249)
⚠️ Medicines & Falls — A Major, Modifiable Risk
30% of people over 65 and 50% of people over 80 fall at least once a year. Medicines are one of the most important modifiable risk factors. Two drug groups cause the most falls:
- Psychotropic drugs (sedatives, antipsychotics, antidepressants, opioids) — taking any psychotropic approximately doubles the risk of falling
- Cardiovascular drugs (antihypertensives, especially if causing postural hypotension)
Strong evidence: Stopping psychotropic drugs (including opioid analgesics) reduces falls. Always review and attempt to reduce these at falls assessment. Use the STOPPFall criteria to guide deprescribing decisions.
Remember the SADMAN drugs — they may also contribute via orthostatic hypotension (ACE-i, ARBs, diuretics). Review these too.
Multifactorial Risk Assessment
Assess all of the following domains:
- Falls history (circumstances, frequency, injuries)
- Gait, balance, and mobility assessment
- Osteoporosis and fracture risk
- Visual impairment
- Cognitive impairment and neurological examination
- Urinary incontinence
- Home hazards
- Cardiovascular examination (postural BP, arrhythmia)
- Medication review (especially psychotropics, antihypertensives)
Investigations
- Lying and standing BP (postural hypotension)
- ECG (arrhythmia, heart block)
- FBC (anaemia)
- U&Es, glucose (metabolic causes)
- Vitamin D (if osteoporosis risk)
- Consider 24h ECG if syncope
Cognitive Impairment Assessment
Cognitive Screening Tools
| Tool | Duration | Use |
|---|---|---|
| 6-CIT | 3-5 min | Quick screening, score ≥8 suggests impairment |
| MMSE | 10 min | Standard assessment, score <24/30 abnormal |
| MoCA | 10 min | More sensitive for MCI, score <26/30 abnormal |
| ACE-III | 15-20 min | Detailed assessment, differentiates dementia types |
Dementia Blood Screen
- FBC (anaemia, B12 deficiency)
- U&Es (renal impairment)
- LFTs (liver disease, alcohol)
- TFTs (hypothyroidism)
- Calcium (hypercalcaemia)
- Glucose/HbA1c (diabetes)
- Vitamin B12 and folate
- Consider syphilis serology if risk factors
Imaging
CT or MRI brain to exclude structural causes (tumour, subdural, normal pressure hydrocephalus) and support dementia subtype diagnosis. MRI preferred if available.
Differential Diagnosis Frameworks
PINCH ME Mnemonic
| P | Pain | Uncontrolled pain, urinary retention |
| I | Infection | UTI, pneumonia, cellulitis, sepsis |
| N | Nutrition | Dehydration, malnutrition, constipation |
| C | Constipation | Faecal impaction, urinary retention |
| H | Hydration | Dehydration, electrolyte imbalance |
| M | Medication | Anticholinergics, opioids, benzodiazepines, withdrawal |
| E | Environment | Unfamiliar surroundings, sensory deprivation |
Other Important Causes
- Cardiovascular: MI, stroke, heart failure
- Metabolic: Hypoglycaemia, hypo/hypernatraemia, hypercalcaemia
- Neurological: Stroke, subdural haematoma, seizures
- Respiratory: Hypoxia, hypercapnia
- Endocrine: Thyroid dysfunction, Addison's disease
Intrinsic Factors
- Age-related changes (muscle weakness, balance)
- Cardiovascular (postural hypotension, arrhythmia, syncope)
- Neurological (stroke, Parkinson's, neuropathy)
- Musculoskeletal (arthritis, foot problems)
- Visual impairment (cataracts, glaucoma)
- Cognitive impairment (dementia, delirium)
- Medications (sedatives, antihypertensives)
Extrinsic Factors
- Poor lighting
- Loose rugs or carpets
- Clutter and obstacles
- Slippery floors
- Inappropriate footwear
- Lack of grab rails
- Stairs without handrails
Common Causes
| Category | Causes |
|---|---|
| Malignancy | GI cancers, lung, haematological, metastatic disease |
| GI | Malabsorption, IBD, coeliac disease, chronic pancreatitis |
| Endocrine | Hyperthyroidism, diabetes, Addison's disease |
| Cardiac | Heart failure (cardiac cachexia) |
| Respiratory | COPD, TB, lung cancer |
| Psychiatric | Depression, dementia, anorexia |
| Social | Poverty, isolation, inability to shop/cook |
| Medications | Digoxin, metformin, SSRIs, chemotherapy |
| Type | Features | Causes |
|---|---|---|
| Stress | Leakage on coughing, sneezing, exercise | Pelvic floor weakness, prostate surgery |
| Urge | Sudden urge, frequency, nocturia | Overactive bladder, UTI, BPH |
| Overflow | Dribbling, incomplete emptying | BPH, neurogenic bladder, constipation |
| Functional | Normal bladder, can't reach toilet | Immobility, dementia, delirium |
Causes of Urinary Retention
- Obstructive: BPH, prostate cancer, urethral stricture, constipation
- Neurogenic: Spinal cord lesions, MS, diabetic neuropathy
- Medications: Anticholinergics, opioids, alpha-agonists
- Post-operative: Anaesthesia, pain, immobility
- Infection: Severe UTI, prostatitis
Common Conditions in Elderly Care
Multimorbidity Management
Multimorbidity (≥2 chronic conditions) affects 65% of people >65. NICE NG56 recommends a patient-centred approach focusing on quality of life, not disease-specific targets.
Key Principles:
- Identify patient priorities and goals
- Consider treatment burden and life expectancy
- Shared decision-making
- Regular medication review
- Coordinate care across specialties
- Address social and psychological needs
Management in Elderly
- Target BP <150/90 if >80 years (NICE 2024)
- Consider frailty and comorbidities
- Start low, go slow with medications
- Monitor for postural hypotension
- First-line: ACE-I or ARB + CCB or thiazide
Stroke Risk Assessment (CHA₂DS₂-VASc)
| Congestive heart failure | 1 point |
| Hypertension | 1 point |
| Age ≥75 | 2 points |
| Diabetes | 1 point |
| Stroke/TIA/thromboembolism | 2 points |
| Vascular disease | 1 point |
| Age 65-74 | 1 point |
| Sex (female) | 1 point |
Score ≥2 (men) or ≥3 (women): Offer anticoagulation (DOAC preferred)
Bleeding Risk (HAS-BLED)
Score ≥3 indicates high bleeding risk but is NOT a contraindication to anticoagulation. Address modifiable risk factors.
Management Principles
- Confirm diagnosis with echocardiography and BNP
- ACE-I/ARB + beta-blocker (first-line for HFrEF)
- Add MRA (spironolactone) if still symptomatic
- Consider SGLT2 inhibitor (dapagliflozin, empagliflozin)
- Loop diuretic for fluid overload
- Annual flu vaccine, one-off pneumococcal vaccine
Symptoms — What to Look For
Core features (memory-based):
- Increasing difficulty with tasks requiring concentration and planning
- Memory loss (especially short-term — forgetting recent events)
- Repeated questioning (e.g. asking the same thing every few minutes)
- Getting lost in familiar places; wandering, especially at night
- Changes in personality and mood (often depression features)
Additional features (may indicate subtype):
- Slow/unsteady gait (vascular, Lewy body, Parkinson's)
- Visual hallucinations (Lewy body dementia)
- Disinhibition, personality change (frontotemporal)
- Urinary incontinence (later stage, normal pressure hydrocephalus)
- Stroke-like episodes — muscle weakness (vascular dementia)
Dementia Subtypes
| Type | Prevalence | Key Features |
|---|---|---|
| Alzheimer's | 60-70% | Gradual onset, memory loss, language difficulties |
| Vascular | 15-20% | Stepwise decline, focal neurology, vascular risk factors |
| Lewy Body | 10-15% | Visual hallucinations, parkinsonism, fluctuating cognition |
| Frontotemporal | 5-10% | Younger onset, personality change, disinhibition |
⚠️ The Big Blind Spot in Memory Tests (MMSE, 6-CIT)
Standard memory tests like the MMSE, 6-CIT, and AMTS do NOT test the frontal lobe. This means they will MISS:
- Frontotemporal dementia (often in patients aged 40–65)
- Wernicke-Korsakoff syndrome (alcohol-related frontal lobe damage)
- Other dysexecutive syndromes
How do you pick up frontal lobe disorders? Look for a "coarsening of personality" — reported by relatives (often described as "he/she has changed"). Classic signs include:
- Loss of social or sexual inhibitions
- Irritability, facile humour, abusiveness
- Increased accidents, job loss, offending
- Family disruption, marital separation
Exam trap: A patient with a normal MMSE but personality change and social disinhibition — think frontotemporal dementia or frontal lobe disorder, not just "it's normal ageing."
Risk Factors — Who to Screen Earlier
- Age ≥60 with CVD, stroke, PVD, or diabetes
- Age ≥50 with learning disabilities
- Age ≥40 with Down's syndrome (screen early — high risk)
- Parkinson's disease, MS, MND (neurodegenerative element)
- Chronic alcohol use, social isolation, malnutrition, smoking
- Depression (bidirectional link with dementia)
Pharmacological Management
- Mild-moderate Alzheimer's: Acetylcholinesterase inhibitors (donepezil, rivastigmine, galantamine) — initiated in secondary care
- Moderate-severe Alzheimer's: Memantine (NMDA antagonist) — or if AChE-I intolerant
- Lewy Body dementia: Rivastigmine preferred. ⚠️ Avoid antipsychotics — high sensitivity, can cause life-threatening reactions
- Vascular dementia: Manage vascular risk factors aggressively; consider AChE-I
Monitor for adverse effects of AChE-I:
- GI upset (nausea, diarrhoea, weight loss)
- Bradycardia / AV node block (possible cause of collapse — do ECG)
- Exacerbation of asthma or COPD
- Additive effects with beta-blockers (bradycardia) and SSRIs (anorexia)
🚨 Driving & DVLA — Do Not Miss This
A patient diagnosed with dementia MUST inform the DVLA and their car insurance company. This is a legal obligation — not optional.
- The DVLA will decide whether the licence can continue, be restricted, or must be revoked
- Regular review is usually required (typically 1–3 yearly)
- If the patient refuses to stop driving and poses a clear risk, the GMC guidance allows you to break confidentiality and notify the DVLA directly — document this decision carefully
SCA tip: In any dementia scenario, always mention DVLA notification. This is a common exam omission — and a serious real-world safety issue.
Social Interventions & Legal Planning
- Lasting Power of Attorney (LPA): Advise early — while the patient still has capacity. Covers property/finances AND health/welfare separately
- Advance Decision (Living Will): Legally binding refusal of specific future treatments
- Advance Statement: Patient's wishes for future care (not legally binding but must be considered)
- Carer support: Alzheimer's Society, Age UK, local carers resource. Formal carer's assessment
- Financial support: Benefits advice (Attendance Allowance, Carer's Allowance)
- Advanced Care Plan in clinical system: Code and document. If patient declines, code "Advanced Care Plan Declined" in the record
When to Re-refer to the Memory Clinic / Specialist
- Disagreement between GP team and carer about stopping medication
- Considering switch to memantine in severe dementia
- Uncertainty about side effects or benefits
- Behavioural and psychological symptoms of dementia (BPSD) requiring specialist input
Motor Features (Triad)
- Bradykinesia (slowness of movement)
- Resting tremor (4-6 Hz, pill-rolling)
- Rigidity (lead-pipe or cogwheel)
- Postural instability (later feature)
Treatment Options
- Levodopa: Most effective, risk of dyskinesia long-term
- Dopamine agonists: Ropinirole, pramipexole (impulse control disorders)
- MAO-B inhibitors: Rasagiline, selegiline
- COMT inhibitors: Entacapone (with levodopa)
FAST Recognition
- Face: Facial weakness, drooping
- Arms: Arm weakness, drift
- Speech: Slurred speech, difficulty speaking
- Time: Time to call 999 immediately
Secondary Prevention
- Antiplatelet: Clopidogrel 75mg OD (or aspirin + dipyridamole)
- Statin: Atorvastatin 80mg (regardless of cholesterol)
- BP control: Target <130/80 (after acute phase)
- Anticoagulation if AF (DOAC preferred)
- Carotid endarterectomy if >70% stenosis
Click the NEUROLOGICAL section in this segment.
Atypical Presentations in Elderly
- Somatic complaints (pain, fatigue, GI symptoms)
- Cognitive impairment (pseudodementia)
- Anxiety and agitation
- Social withdrawal
- Reduced self-care
Treatment
- First-line: SSRI (sertraline, citalopram) - start low dose
- Avoid tricyclics (anticholinergic effects, cardiac risk)
- Psychological therapy (CBT, IPT)
- Address social isolation and physical health
- Monitor for suicide risk
Management
- Exclude physical causes (hyperthyroidism, cardiac, respiratory)
- Review medications (caffeine, steroids, bronchodilators)
- Psychological therapy (CBT) - first-line
- SSRI if severe or therapy ineffective
- Avoid benzodiazepines (falls, dependence, cognitive impairment)
FRAX Score
10-year probability of major osteoporotic fracture. Consider DEXA scan if intermediate risk.
Risk factors: Age, previous fracture, parental hip fracture, smoking, alcohol, steroids, rheumatoid arthritis, low BMI
Treatment
- Calcium 1000-1200mg + Vitamin D 800-1000 IU daily
- Bisphosphonate (alendronate 70mg weekly) - first-line
- Denosumab if bisphosphonates not tolerated
- Weight-bearing exercise
- Falls prevention
Definition & Epidemiology
Age-related, involuntary loss of skeletal muscle mass and strength. Loss begins around age 40 at approximately 1% per year. By age 80, up to 50% of peak muscle mass may be lost. Affects up to 50% of people >80 years old.
Diagnosis (EWGSOP2 Criteria)
- Primary criterion: Low muscle strength (grip strength or chair stand test)
- Confirmed by: Low muscle quantity on DXA or CT/MRI
- Severe if also: low physical performance (slow gait, low SPPB score)
Management
- Exercise is the only proven treatment — resistance/strength training is essential
- Physiotherapy referral
- Adequate protein: 1.0–1.2 g/kg/day
- Vitamin D supplementation if deficient
- Review medications (corticosteroids worsen sarcopenia)
- Encourage daily activity — even small amounts help
⚠️ We Often Make It Worse Without Realising
Over-assistance by families and health professionals accelerates sarcopenia. Moving into a bungalow, having all shopping done, ceasing all activities — these all remove the muscle-building stimulus. Encourage appropriate activity. The key message: "Use it or lose it."
Management Ladder
- Education, weight loss, exercise (strengthening, aerobic)
- Paracetamol (regular dosing)
- Topical NSAIDs (first-line for knee/hand OA)
- Oral NSAIDs + PPI (short courses, lowest dose)
- Intra-articular steroid injection
- Referral for joint replacement if severe
Cautions in Elderly
- NSAIDs: GI bleeding, renal impairment, heart failure, hypertension
- Opioids: Constipation, falls, confusion, dependence
- Consider topical capsaicin for knee OA
Inhaler Therapy
- SABA (salbutamol) - all patients
- LABA + LAMA (e.g., umeclidinium/vilanterol) - if breathless/exacerbations
- Add ICS if asthmatic features or frequent exacerbations
- Check inhaler technique regularly
Non-pharmacological
- Smoking cessation (most important)
- Pulmonary rehabilitation
- Annual flu vaccine, one-off pneumococcal vaccine
- Nutritional support if underweight
CKD Staging (eGFR)
| G1 | ≥90 | Normal (with other evidence of kidney damage) |
| G2 | 60-89 | Mild reduction |
| G3a | 45-59 | Mild-moderate reduction |
| G3b | 30-44 | Moderate-severe reduction |
| G4 | 15-29 | Severe reduction |
| G5 | <15 | Kidney failure |
Management
- BP control: Target <140/90 (<130/80 if ACR >70)
- ACE-I/ARB if proteinuria or diabetes
- Avoid NSAIDs
- Adjust drug doses for eGFR
- Monitor U&Es, consider nephrology referral if G4-5
Glycaemic Targets in Elderly
Individualise targets based on frailty, life expectancy, and hypoglycaemia risk.
- Fit elderly: HbA1c 53-58 mmol/mol (7-7.5%)
- Frail/limited life expectancy: HbA1c 58-75 mmol/mol (7.5-9%)
- Avoid tight control if high hypoglycaemia risk
Treatment
- Metformin - first-line (review at eGFR <45; stop at eGFR <30)
- SGLT2 inhibitor if CVD/CKD (cardiovascular benefit)
- DPP-4 inhibitor (low hypoglycaemia risk)
- Avoid sulphonylureas if possible (hypoglycaemia risk)
- Insulin if needed - consider simplified regimen
Red Flags & Conditions Not to Miss
Cancer Warning Signs
General Red Flags
- Unexplained weight loss (>5% in 6 months)
- Persistent fatigue
- Unexplained pain
- Night sweats
- Lymphadenopathy
Site-Specific
- Rectal bleeding (colorectal)
- Haemoptysis (lung)
- Dysphagia (oesophageal/gastric)
- Haematuria (renal/bladder)
- Change in bowel habit (colorectal)
4AT Screening Tool
| Alertness | Normal (0), Mild sleepiness (0), Clearly abnormal (4) |
| AMT4 | Age, DOB, place, current year (1 point per error, max 4) |
| Attention | Months backwards (2 if unable, 1 if <7 months, 0 if ≥7) |
| Acute change | Evidence of fluctuation (4 if yes) |
Score ≥4: Possible delirium ± cognitive impairment
Management
- Identify and treat underlying cause (see PINCH ME)
- Non-pharmacological: Reorient, familiar objects, avoid restraints
- Ensure hydration, nutrition, mobilisation
- Avoid sedation unless severe agitation/risk to self/others
- If medication needed: Haloperidol 0.5mg (avoid in Lewy body dementia)
Types of Abuse
- Physical: Bruising, fractures, burns, restraint marks
- Psychological: Verbal abuse, threats, isolation, intimidation
- Financial: Unexplained transactions, missing money/possessions
- Sexual: Unexplained STIs, genital trauma
- Neglect: Poor hygiene, malnutrition, pressure sores, missed medications
Red Flags
- Injuries inconsistent with explanation
- Delay in seeking medical attention
- Patient fearful or withdrawn in presence of carer
- Carer prevents patient speaking alone
- Unexplained deterioration in health/function
Action
- Document concerns clearly and objectively
- Speak to patient alone if safe to do so
- Assess mental capacity
- Raise safeguarding alert with local authority
- Involve police if immediate danger or crime suspected
Sepsis Recognition (Sepsis 6)
Elderly patients may not mount typical fever response. Consider sepsis if NEWS2 ≥5 or clinical concern.
Give 3:
- Oxygen (target 94-98%)
- IV fluids
- IV antibiotics (within 1 hour)
Take 3:
- Blood cultures
- Lactate
- Urine output monitoring
Acute Coronary Syndrome
30% of elderly MI patients have no chest pain. Atypical presentations:
- Acute confusion
- Falls
- Breathlessness
- Syncope
- Epigastric pain
Prescribing for the Elderly
Why This Section Matters
Medicines are one of the most powerful tools in medicine — but in older people they can also be one of the most dangerous. Adverse drug reactions cause up to 10% of all hospital admissions in the over-65s, and a large proportion of these are preventable. Getting prescribing right in elderly patients is one of the most impactful skills a GP can develop.
The Core Problem — Bodies Change, but Drug Doses Often Don't
Most drug trials exclude older people, especially those with frailty and multimorbidity. So the evidence we use is often extrapolated from younger, healthier populations. This means the real NNT (Number Needed to Treat) in an 80-year-old is almost certainly worse than the trial suggests — while the risk of harm is higher. Always ask: "Is the benefit/risk balance still right for THIS patient at THIS age?"
⚙️ Pharmacokinetic Changes — How the Body Handles Drugs Differently
Remember: ADME — Absorption, Distribution, Metabolism, Excretion
| Stage | Change With Age | Clinical Impact |
|---|---|---|
| Absorption | Reduced gastric acid; slower gut motility | Usually minor — most oral absorption unchanged. Slowed onset of some drugs. |
| Distribution | ↓ Total body water; ↑ body fat; ↓ serum albumin | Water-soluble drugs (e.g. digoxin, lithium): higher plasma levels. Fat-soluble drugs (e.g. diazepam): longer duration. Low albumin: more free drug from protein-bound drugs (e.g. warfarin, phenytoin). |
| Metabolism | ↓ Hepatic blood flow; ↓ CYP450 enzyme activity; ↓ first-pass metabolism | Slower breakdown of many drugs → higher levels, longer half-life. Especially relevant for hepatically-metabolised drugs (e.g. statins, beta-blockers, opioids). |
| Excretion | ↓ GFR by ~1 mL/min/year from age 40. Creatinine may look normal despite low eGFR (less muscle mass = less creatinine produced) | Most important change. Accumulation of renally-excreted drugs: digoxin, metformin, lithium, NSAIDs, many antibiotics. Always check eGFR before prescribing. |
🔄 Pharmacodynamic Changes — How Drugs Act Differently
Same dose → bigger or different effect
| System | Change | Practical Implication |
|---|---|---|
| CNS | Increased sensitivity to CNS depressants | Benzodiazepines, opioids, and antihistamines cause more sedation, confusion, and falls at lower doses. |
| Cardiovascular | Reduced baroreflex sensitivity; arterial stiffness | Antihypertensives and diuretics → postural hypotension → falls. Start low, go slow. |
| Anticholinergic | Increased sensitivity; reduced ACh reserve | Even mild anticholinergic drugs (e.g. amitriptyline, oxybutynin, promethazine) → confusion, urinary retention, constipation, falls. |
| Anticoagulants | Increased bleeding risk | Warfarin and DOACs carry a higher bleeding risk in elderly — especially combined with NSAIDs or antiplatelet agents. |
The NNT Principle — What It Means for Elderly Prescribing
NNT = Number Needed to Treat. This is how many people need to take a drug for one person to benefit. NNTs in older, frailer patients are higher (fewer benefit) while the Number Needed to Harm (NNH) is lower (more are harmed).
✅ The 4 Questions to Ask About Every Drug
- What is it for? — Is there a clear, current indication?
- Is it still working? — Is the patient getting the expected benefit?
- Is it causing harm? — Side effects, falls, confusion, interactions?
- Can we stop it or reduce it? — Would the patient agree to try stopping?
🚨 High-Risk Drug Classes in the Elderly
- Anticholinergics — confusion, falls, urinary retention, constipation. Use Medichec to calculate cumulative burden.
- Benzodiazepines & Z-drugs — sedation, falls, cognitive impairment, dependence
- NSAIDs — GI bleeds, AKI, heart failure, hypertension. Avoid if possible.
- Opioids — constipation, falls, confusion, respiratory depression
- Antipsychotics — falls, stroke risk, Parkinsonism. Avoid in Lewy body dementia.
- Digoxin — narrow therapeutic index; accumulates with declining renal function
- Anticoagulants — higher bleeding risk; check eGFR for DOAC dosing
💡 AKT Tip — Pharmacokinetics in Elderly
The most commonly tested pharmacokinetic change is reduced renal clearance. Key fact: serum creatinine can look normal in elderly patients despite significantly reduced eGFR — because they have less muscle mass and therefore produce less creatinine. Always use eGFR (not creatinine alone) to guide drug dosing in the elderly.
Classic AKT question pattern: "An 82-year-old on digoxin presents with nausea and bradycardia — what is the most likely cause?" Answer: Digoxin toxicity due to age-related decline in renal clearance.
📋 Don't Leave Patients on Repeats Forever
Every practice should have a system for reviewing repeat prescriptions. A drug may have been perfectly appropriate when started, but with age come declining kidney function, new diagnoses, new drug interactions, and changed goals of care. The indication that existed 10 years ago may no longer be valid — or the risk may now outweigh the benefit.
Key principle: Clarity about the indication and the intended outcome for each medicine is essential — especially now that more colleagues across the team are prescribing.
🔔 Triggers for a Medication Review
When any of these happen, review the whole drug list:
- 📦 Request for a dosette box — suggests complexity or adherence problems
- 🪜 A fall — always review all sedating and hypotensive drugs
- 😵 Increasing confusion or drowsiness — check anticholinergic burden
- 🚽 Constipation — check opioids, anticholinergics, iron
- 🏥 Admission to a care home due to frailty
- 📋 Any new hospital discharge summary or clinic letter
- 📉 Declining renal function — many drugs accumulate
- 🎂 A major change in health status or life expectancy
🧭 A System for Medication Review
Use the 7-Step NHS Scotland approach (managemeds.scot.nhs.uk) or the structured approach below:
- List all medicines (including OTC, herbal, topical)
- Identify the indication for each
- Assess effectiveness of each
- Identify adverse effects or risks
- Assess appropriateness (STOPP/START)
- Prioritise changes with the patient
- Follow up after changes
💡 Non-Concordance as a Clinical Hint
If a patient is repeatedly not taking their prescribed medication, don't just issue a reminder — think about why. They may be experiencing side effects they haven't told you about. They may have made their own risk-benefit judgment. Evidence shows 30–50% of people don't take medicines as prescribed. Non-concordance is often the patient's way of giving you a valuable signal: "This drug isn't right for me."
One question to ask yourself: "Is this treatment essential?" If not — stop it.
STOPP/START at a Glance
🛑 STOPP — Drugs to Consider Stopping
Screening Tool of Older Persons' Prescriptions
| Drug/Class | Reason to Stop |
|---|---|
| Benzodiazepines >4 weeks | Falls risk, dependence, cognitive impairment |
| NSAIDs with heart failure or CKD | Fluid retention, AKI |
| Anticholinergics with dementia | Worsens cognitive impairment |
| PPIs >8 weeks without indication | C. diff risk, hypomagnesaemia, fractures |
| Antipsychotics with falls | Increases falls and stroke risk |
| Long-term oral corticosteroids | Osteoporosis, adrenal suppression, proximal myopathy |
| Nitrofurantoin >6 months | Pulmonary toxicity, peripheral neuropathy |
▶️ START — Drugs to Consider Starting
Screening Tool to Alert to Right Treatment
| Drug/Class | Indication |
|---|---|
| Statin | Established CVD or diabetes (if life expectancy >5 years) |
| ACE inhibitor / ARB | Heart failure with reduced ejection fraction |
| Calcium + Vitamin D | Osteoporosis or housebound patients |
| Bisphosphonate | Osteoporosis on confirmed DEXA or fracture risk |
| Antiplatelet | AF if anticoagulation contraindicated |
| DOAC | AF with CHA₂DS₂-VASc ≥2(M) / ≥3(F) |
| Laxative | If on regular opioids |
⚠️ Nitrofurantoin — The Hidden Long-Term Risk
Long-term use of nitrofurantoin (>6 months) is associated with serious pulmonary toxicity — including pulmonary fibrosis and interstitial pneumonitis. This is a commonly missed prescribing error, particularly in older women on long-term prophylaxis for recurrent UTIs who have never been reviewed.
- Always review the ongoing indication for prophylactic nitrofurantoin
- Investigate unexplained breathlessness or deteriorating pulmonary function in patients on long-term nitrofurantoin
- Also avoid if eGFR <30 (reduced urinary drug levels → ineffective; risk of peripheral neuropathy)
- AKT tip: The drug most commonly implicated in drug-induced pulmonary fibrosis in a GP setting is nitrofurantoin. Know this one.
What is Deprescribing?
Deprescribing is the planned, supervised process of stopping or reducing medicines that are no longer appropriate, are causing harm, or where the burden of treatment outweighs the benefit. It is not the same as undertreating. Done well, it improves quality of life, reduces falls, and lowers hospitalisation risk.
Key point: Always discuss deprescribing with the patient and carer. Frame it as a positive decision — "we are removing a medicine that is no longer helping you and may be causing harm." Most patients accept this well when it is explained clearly.
About STOPPFall
STOPPFall is a validated tool from the European Geriatric Medicine Society that lists drugs to consider stopping in older people who are at risk of falls. For each drug class, the table below shows: when to consider withdrawing it, whether stepwise withdrawal is needed, and what to monitor afterwards.
Always applies to every drug: Consider withdrawal if there is no current indication, or if a safer alternative is available. Always organise follow-up on an individual basis after stopping any drug.
| Drug Class | Consider Withdrawal If… | Stepwise Withdrawal? | Monitor After Stopping |
|---|---|---|---|
| Benzodiazepines (BZD) & Z-drugs | Daytime sedation, cognitive impairment, or psychomotor problems. Also if used for both sleep AND anxiety. | ✅ Yes — needed | Anxiety, insomnia, agitation. Consider monitoring: delirium, seizures, confusion. |
| Antipsychotics | Extrapyramidal or cardiac side effects, sedation, dizziness, blurred vision. If used for BPSD or sleep disorder. | ✅ Yes — needed | Return of psychosis, aggression, agitation, hallucinations. Consider: insomnia. |
| Opioids | Slow reactions, impaired balance, sedation. If used for chronic pain. | ✅ Yes — needed | Return of pain. Consider: restlessness, GI symptoms, anxiety, insomnia, diaphoresis. |
| Antidepressants | Hyponatraemia, orthostatic hypotension, dizziness, sedation, tachycardia/arrhythmia. If used for depression and patient has been symptom-free. | ✅ Yes — needed | Recurrence of depression, anxiety, irritability, insomnia. Consider: headache, GI symptoms. |
| Antiepileptics | Ataxia, somnolence, impaired balance, dizziness. If used for anxiety or neuropathic pain. | ⚠️ Consider | Recurrence of seizures. Consider: anxiety, restlessness, insomnia, headache. |
| Diuretics | Orthostatic hypotension, hypotension, electrolyte disturbance, urinary incontinence. | ⚠️ Consider | Heart failure, hypertension, fluid retention signs. |
| Alpha-blockers (antihypertensive) | Hypotension, orthostatic hypotension, dizziness. | ⚠️ Consider | Hypertension. Consider: palpitations, headache. |
| Alpha-blockers (for prostate — BPH) | Hypotension, orthostatic hypotension, dizziness. | ❌ Not generally needed | Return of urinary symptoms. |
| Centrally-acting antihypertensives | Hypotension, orthostatic hypotension, sedation. | ⚠️ Consider | Hypertension. |
| Sedating antihistamines | Confusion, drowsiness, dizziness, blurred vision. For all indications (hypnotic, itch, allergy). | ⚠️ Consider | Return of symptoms. Consider: insomnia, anxiety. |
| Vasodilators (cardiac) | Hypotension, orthostatic hypotension, dizziness. | ⚠️ Consider | Angina symptoms. |
| Overactive bladder drugs | Dizziness, confusion, blurred vision, drowsiness, prolonged QT. | ⚠️ Consider | Return of urinary symptoms. |
💡 AKT Tip — Stepwise vs Direct Stop
The drugs requiring stepwise (gradual) withdrawal are: benzodiazepines, antipsychotics, opioids, and antidepressants. These all carry a risk of withdrawal reactions if stopped abruptly. The others listed can generally be stopped directly (with monitoring). Know this distinction for the AKT.
🚨 Who Is STOPPFrail For?
STOPPFrail is specifically designed for patients who meet ALL THREE of these criteria:
- Dependent in Activities of Daily Living AND/OR severe chronic disease AND/OR terminal illness
- Severe irreversible frailty with high risk of acute complications
- You would not be surprised if this patient died in the next 12 months (the "surprise question")
For these patients, the goal shifts from preventing future disease to maximising comfort and quality of life now. Many preventive medicines become inappropriate.
| Section | Drugs to Consider Stopping | Rationale |
|---|---|---|
| General | Any drug without clear indication; any drug for symptoms that have resolved; any drug the patient persistently fails to tolerate | No benefit without indication |
| Cardiology | Statins, ezetimibe, fibrates. Antihypertensives if SBP consistently <130 (aim 130–160 in frail). Anti-anginal drugs (nitrates, nicorandil) if no angina symptoms in past 12 months AND no proven CAD | Preventive benefit takes years; short life expectancy means no benefit will be realised |
| Coagulation | Antiplatelets for primary prevention (no proven CVD benefit in frail elderly). Aspirin for stroke prevention in AF if not a candidate for anticoagulation | Bleeding risk outweighs preventive benefit |
| CNS | Antipsychotics if used >12 weeks and no current BPSD. Memantine unless it has clearly improved BPSD. | Ongoing sedation risk without demonstrable benefit |
| GI | PPIs at full dose for ≥8 weeks (reduce dose or stop unless symptomatic). H2 blockers at full dose for ≥8 weeks. | Reduce pill burden; long-term PPI risks (fractures, C. diff, hypomagnesaemia) |
| Respiratory | Theophylline/aminophylline (narrow TI, doubtful benefit, interactions). Leukotriene antagonists in COPD (not indicated — asthma only). | Risk outweighs benefit; safer alternatives available |
| Musculoskeletal | Calcium supplements (no proven benefit without symptomatic hypocalcaemia). Bisphosphonates, denosumab, teriparatide. Long-term oral NSAIDs (≥2 months). Long-term oral corticosteroids (reduce/stop carefully). | Fracture prevention takes years — benefit unlikely; risks include GI bleed and fragility fracture from steroids |
| Urogenital | 5-alpha reductase inhibitors and alpha-blockers in catheterised men (no benefit with long-term catheter). Overactive bladder drugs if persistent irreversible incontinence. | No clinical benefit in context of catheterisation or irreversible incontinence |
| Endocrine | Diabetes drugs — de-intensify therapy. Avoid HbA1c <7.5% (58 mmol/mol) target in frail elderly (associated with net harm). Goal: minimise symptoms of hyperglycaemia only. | Hypoglycaemia risk from tight control; preventive benefits of HbA1c targets require years to accrue |
| Miscellaneous | Multivitamin supplements (unless treating proven deficiency). Folic acid (stop when treatment course complete). Nutritional supplements (unless treating malnutrition). | Preventive supplements not indicated in end-of-life context |
⚠️ Disclaimer
STOPPFrail criteria are evidence-based guidelines, not absolute rules. The final decision to deprescribe any drug always rests with the prescribing clinician, after discussion with the patient and/or carer. Always consider whether the evidence behind any given criterion may have been updated since publication.
🚨 Drugs Requiring Stepwise (Gradual) Withdrawal
Stopping these drugs abruptly can cause serious withdrawal reactions. Always taper gradually:
- Benzodiazepines & Z-drugs — e.g. diazepam, lorazepam, zopiclone, zolpidem. Use diazepam equivalent, reduce by ~10% every 2–4 weeks. Refer to specialist if complex.
- Antipsychotics — reduce by 10–25% every 4 weeks. Monitor for BPSD relapse.
- Opioids — reduce by 10–20% every 1–2 weeks. Monitor for pain return and withdrawal symptoms.
- Antidepressants — especially SSRIs/SNRIs. Reduce gradually over weeks to months depending on duration of use. Fluoxetine can often be stopped more quickly due to long half-life.
- Corticosteroids (long-term) — reduce slowly to avoid adrenal crisis; monitor for flare of underlying condition.
- Beta-blockers — in cardiac patients, never stop abruptly. Taper over 2–4 weeks to avoid rebound tachycardia/angina.
🔗 Useful Deprescribing Resources
- KIK Medication Withdrawal Decision Tree — interactive tool for falls-related deprescribing
- STOPPFall Full Article — Age & Ageing journal
- STOPPFrail v2 Full Criteria
- Medichec — anticholinergic burden calculator; also identifies drugs causing dizziness/drowsiness
- NHS Scotland 7-Step Medication Review
- Canadian Deprescribing Network — patient and clinician resources
- Deprescribing Guidelines Video — excellent overview (YouTube)
💡 AKT Tip — Deprescribing Key Facts
Commonly tested deprescribing scenarios in AKT:
- Which drugs need stepwise withdrawal? → BZDs, antipsychotics, opioids, antidepressants, corticosteroids, beta-blockers
- STOPPFrail: the "surprise question" (would you be surprised if this patient died in the next 12 months?) is a validated clinical tool for identifying end-of-life patients
- In frail elderly, HbA1c target <7.5% is associated with net harm — de-intensify diabetes treatment
- Antiplatelets for primary prevention have no proven benefit in frail elderly — but those on them for secondary prevention should generally continue
🚨 The Scale of the Problem
Falls are the leading cause of injury-related death in people over 75 in the UK.
- 30% of people over 65 fall at least once a year
- 50% of people over 80 fall at least once a year
- Falls cause 210,000+ emergency hospital admissions per year in England alone
Medications are one of the most important and modifiable fall risk factors. Unlike slippery floors or poor lighting, we can directly intervene on the drug list.
🧠 Group 1 — Drugs Acting on the Brain
These are the highest-risk group. Taking a psychotropic drug approximately doubles the risk of falling.
| Drug Class | Why It Causes Falls |
|---|---|
| Benzodiazepines / Z-drugs | Sedation, reduced muscle tone, impaired coordination, slowed reaction time |
| Antipsychotics | Sedation, postural hypotension, extrapyramidal effects (rigidity, shuffling) |
| Antidepressants (SSRIs, TCAs) | Postural hypotension, sedation, hyponatraemia (especially SSRIs) |
| Opioids | Sedation, impaired balance, dizziness, confusion |
| Anticonvulsants / Gabapentinoids | Dizziness, ataxia, somnolence |
| Antihistamines (sedating) | Sedation, confusion, blurred vision |
Strong evidence: Stopping psychotropic drugs (including opioid analgesics) directly reduces falls. This is one of the most impactful single interventions a GP can make.
❤️ Group 2 — Drugs Acting on the Heart & Circulation
These cause falls mainly through postural hypotension and reduced perfusion to the brain.
| Drug Class | Why It Causes Falls |
|---|---|
| Antihypertensives (ACE-i, ARB, CCB) | Postural hypotension — especially on standing |
| Diuretics | Dehydration → postural hypotension; also electrolyte disturbance (hyponatraemia, hypokalaemia) |
| Nitrates / Vasodilators | Profound postural hypotension |
| Beta-blockers | Reduced heart rate response; fatigue; some postural hypotension |
| Alpha-blockers | Significant postural hypotension |
| Digoxin | Bradycardia → reduced cardiac output → dizziness/falls |
🧪 Polypharmacy Multiplies Fall Risk
The risk from individual drugs compounds when multiple drugs are taken together. Someone on a sleeping tablet (benzodiazepine), a blood pressure drug (antihypertensive), and a painkiller (opioid) simultaneously has a dramatically higher falls risk than someone on just one of these — even though each individual drug might seem like a reasonable dose.
Anticholinergic burden also accumulates across multiple drugs — even those not primarily thought of as anticholinergic (e.g. some antidepressants, bladder drugs, antihistamines, certain antipsychotics). Use the Medichec tool to calculate the total anticholinergic burden from the patient's full drug list.
✅ What to Do at a Falls Assessment — Medicines Review Checklist
- List all drugs including OTC, herbal, and PRN
- Identify psychotropics — benzodiazepines, Z-drugs, antidepressants, antipsychotics, opioids, gabapentinoids, antihistamines. Aim to reduce or stop.
- Lying and standing blood pressure — look for postural hypotension (>20 mmHg systolic drop). If present, review antihypertensives, diuretics, vasodilators, alpha-blockers.
- Calculate anticholinergic burden — use Medichec. High burden → cognitive impairment → increased fall risk.
- Apply STOPPFall criteria — use the table in the De-Prescribing tab.
- Document changes — make a clear plan for stopping/reducing and review in 4–6 weeks.
- Refer to physiotherapy for strength and balance training (NICE NG249 — strongest non-pharmacological intervention for falls prevention).
💡 AKT Tip — Medicines & Falls Key Facts
- Taking a psychotropic drug approximately doubles the risk of falls — this is a key AKT statistic
- The two main drug groups causing falls are: (1) drugs acting on the brain, (2) drugs acting on the heart/circulation
- SSRIs can cause hyponatraemia (SIADH) — especially in elderly women — which is itself a falls risk (confusion, dizziness)
- Stopping drugs is an intervention in its own right — NICE NG249 explicitly recommends medication review as part of multifactorial falls assessment
- For the SCA, always mention medication review when discussing falls — it is a key safety-netting and management point that examiners look for
GP Role in Dementia Medication
Dementia drugs (AChE inhibitors and memantine) are initiated by secondary care (memory clinics). However, once stable, GPs take over prescribing and monitoring. This means you need to know the contraindications, cautions, side effects, interactions, and how to monitor and when to stop. This is heavily tested in both AKT and SCA.
🚫 Absolute Contraindications
| Drug(s) | Absolute Contraindication |
|---|---|
| All AChE inhibitors & Memantine | Known hypersensitivity to the active substance or any excipient |
| Donepezil | Known sensitivity to piperidine derivatives |
| Galantamine | Severe hepatic or severe renal impairment, or significant combined hepatic AND renal dysfunction. Also: urinary retention or history of prostatic condition. |
| Donepezil & Galantamine | Rare hereditary galactose intolerance, Lapp lactase deficiency, or glucose-galactose malabsorption |
| Rivastigmine | Known hypersensitivity to carbamate derivatives; severe liver impairment |
| Memantine | Rare hereditary fructose intolerance (oral solution contains sorbitol) |
⚠️ Important Cautions — AChE Inhibitors (Donepezil, Galantamine, Rivastigmine)
| Caution Area | Detail |
|---|---|
| Cardiac | AV node block; sick sinus syndrome; concomitant digoxin or beta-blocker therapy (additive bradycardia risk) |
| Respiratory | Severe asthma; COPD; active pulmonary infections (risk of bronchoconstriction) |
| GI | Increased risk of peptic ulcers — especially with history of ulcer disease or concomitant NSAID use; epilepsy |
| Urological | Urinary symptoms — avoid galantamine specifically. Risk of urinary retention. |
| Neurological | May exacerbate extrapyramidal symptoms. Epilepsy (lowers seizure threshold). CVD history. |
⚠️ Cautions — Memantine Specifically
- History of convulsions — caution required
- Recent MI, uncontrolled hypertension, or uncompensated heart failure — limited safety data; these patients were excluded from trials. Supervise closely.
AChE Inhibitor Side Effects — Two Main Groups to Know
There are two practically important groups of side effects: GI (very common) and Cardiac (uncommon but serious and easily missed).
| System | Symptoms | Frequency | Action |
|---|---|---|---|
| GI | Nausea, vomiting, diarrhoea, anorexia, weight loss, abdominal pain | Very common | Generally mild and transient. Take drug after food. If persists: reduce dose. If still persists: switch to alternative AChE inhibitor. |
| GI — Ulcer | Gastric or duodenal ulceration | Uncommon/rare | Discontinue if ulcer develops. Monitor regularly in at-risk patients. Caution with NSAIDs. |
| Cardiac 🚨 | Bradycardia — possibly collapse, dizziness, syncope | Uncommon/rare | Urgent review. ECG. If PR interval >200 ms → STOP AChE inhibitor. Higher risk if sick sinus, AV block, or on digoxin/beta-blocker. |
| Neurological | Dizziness, headache, insomnia, somnolence | Very common / common | Mild and transient. Reduce dose if persistent. Consider switching. |
| Neurological | Syncope | Common / uncommon | Reduce dose. If persistent, consider switch. |
| Neurological | Extrapyramidal symptoms (worsening Parkinson's) | Rare | Reduce dose. If persistent, switch. |
| Neurological | Lowered seizure threshold | Rare | Extreme caution in epilepsy. |
| Psychiatric | Agitation, confusion, insomnia | Common | Reduce dose. If persists, switch. |
| Respiratory | Bronchoconstriction | Rare | Caution in asthma / COPD / active pulmonary infection. |
| Skin (galantamine) | Stevens-Johnson Syndrome (SJS), acute generalised exanthematous pustulosis (AGEP), erythema multiforme | Rare | Advise patient/carer to monitor for skin reactions. Stop immediately and seek medical advice if rash develops. |
| General | Asthenia, fatigue | Common | Mild and transient. Reduce dose or switch if persistent. |
🚨 Memantine Side Effects
Memantine appears well-tolerated in practice, but side effects can be missed in patients with severe dementia who may not be able to report them.
| System | Symptoms | Frequency | Action |
|---|---|---|---|
| GI | Constipation | Common | Regular or PRN laxative |
| Cardiovascular | Hypertension | Common | Reduce dose and review BP. Consider stopping. |
| Neurological | Dizziness, headache, drowsiness | Common | Reduce dose and review. Consider stopping. |
| Respiratory | Dyspnoea | Common | Reduce dose and review. Consider stopping. |
💡 AKT Tip — The Most Dangerous AChE Side Effect
The most serious (and most easily missed) side effect of AChE inhibitors is AV node block / bradycardia leading to collapse. If an elderly patient on donepezil presents with collapse or unexplained falls, do an ECG immediately. PR interval >200 ms → stop the drug. This is a classic AKT scenario.
All AChE Inhibitors
- Anticholinergic drugs (e.g. oxybutynin, antipsychotics, tricyclics) — directly antagonise AChE inhibitor effects. Avoid combining.
- Synergistic cardiac effects with succinylcholine (suxamethonium), other neuromuscular blocking agents, cholinergic agonists
- Beta-blockers — additive bradycardia risk
- Digoxin — additive bradycardia and AV block risk
- SSRIs — additive anorexia and weight loss
Donepezil & Galantamine Specifically
Both are metabolised via CYP3A4 and CYP2D6 pathways in the liver.
CYP inhibitors → ↑ drug levels → more side effects:
- Macrolides: erythromycin, clarithromycin
- Azole antifungals: ketoconazole
- SSRIs: fluvoxamine, fluoxetine, paroxetine
- → Consider dose reduction if combining
CYP inducers → ↓ drug levels → reduced efficacy:
- Rifampicin, phenytoin, carbamazepine
- Alcohol (chronic use)
- → Monitor for reduced response
💡 AKT Tip — Interactions to Know
The most AKT-testable interaction is anticholinergic drugs + AChE inhibitors. They directly oppose each other. Prescribing oxybutynin (for overactive bladder) alongside donepezil (for Alzheimer's) is a classic prescribing error — the oxybutynin worsens cognitive function and cancels out the donepezil's effect. Use Medichec to detect these clashes.
Also know: clarithromycin increases donepezil/galantamine levels — if a patient on donepezil is started on clarithromycin (e.g. for CAP), they may suddenly develop more side effects. Be aware of this.
📋 The 5-Point Annual Monitoring Framework
When a patient is stable on dementia medication and handed back to primary care, use this framework for every annual review. It ensures you cover everything the specialist would ask about.
1️⃣ Compliance — Is the Drug Being Taken?
- Ask the patient and carer directly — are all doses being taken?
- Check the dispensing records (are prescriptions being collected?)
- Consider a dosette box or blister pack if adherence is a problem
- Non-concordance may indicate intolerable side effects the patient hasn't mentioned
2️⃣ Physical Health Monitoring
| Parameter | What to Do |
|---|---|
| Weight | If weight loss has started or accelerated since starting the AChE inhibitor, the drug may be the cause. Assess further — stop or reduce dose if suspected. |
| Pulse / BP | If pulse <60 bpm → do an ECG immediately. If PR interval >200 ms → stop drug or discuss urgently with mental health specialist. Increased risk with sick sinus syndrome, AV block, or concomitant digoxin/beta-blocker. |
| GI tolerance | Ask about anorexia, nausea, vomiting, diarrhoea. |
| Neurological symptoms | Headaches, dizziness, drowsiness, syncope — reduce dose or switch if persistent. |
3️⃣ Impact on Global Functioning
This is best assessed by talking to the carer — it may be worth seeing them separately to get an honest account.
| Area | What to Ask / Assess | Action |
|---|---|---|
| Functional | Is daily living declining? Can they still dress, wash, eat, walk? Falls risk? Nutritional status? Safety at home? | Review whether referral to Social Services is needed. OT/physio/falls assessment. |
| Carer impact | Does the carer value the effect of the medication? Are they coping? | Carer's views matter — their assessment of benefit is clinically valid. |
| Behavioural | New behavioural problems? Signs of BPSD (aggression, wandering, agitation)? | Review whether referral back to the memory clinic is needed. |
4️⃣ Cognitive Assessment
Formal cognitive tests are not mandatory at every review — repeated testing can distress patients. Assessment via patient and carer interview is often more valuable. However, a formal test is useful when:
- There has been a significant decline in global functioning
- You want to assess whether the drug is still working
- An unexpectedly large score drop may prompt a conversation about increased care needs
Primary care validated scales to use (if needed):
- 6-CIT (Six Item Cognitive Impairment Test) — quick, validated in primary care
- GPCOG (General Practitioner Assessment of Cognition) — specifically designed for GP use
5️⃣ Is the Medication Still of Overall Benefit?
Stop if: No cognitive, behavioural, functional, or global benefit. OR patient cannot tolerate the side effects.
Continue if: There is still overall benefit AND the patient is tolerating treatment AND there are no contraindications — even if dementia enters the severe stage, provided a carer/relative confirms ongoing benefit to global functioning.
⚠️ Important: Continuing AChE inhibitors in severe Alzheimer's is off-label. If you do so, document clearly that you are aware of this and have accepted responsibility for the off-label prescribing.
How to Stop AChE Inhibitors Safely:
- Reduce dose gradually — e.g. if on donepezil 10 mg OD, reduce to 5 mg OD for one month, then stop
- Similar step-down approach for other AChE inhibitors
- Evidence suggests no withdrawal reaction (AD 2000 trial) but withdrawal reactions have been reported anecdotally — gradual reduction is a reasonable precaution
- After stopping, monitor cognition and function for any deterioration — if rapid decline occurs, consider restarting
When to Re-refer to the Memory Clinic:
- Disagreement between GP and carer about stopping medication
- Considering switch to memantine in severe dementia
- Uncertainty about side effects or benefits
- New BPSD (behavioural and psychological symptoms of dementia)
💡 AKT Tip — Annual Monitoring Essentials
The most tested monitoring point is pulse/ECG in patients on AChE inhibitors. If pulse <60 → ECG → if PR >200 ms → stop drug. Also know: using 6-CIT or GPCOG (NOT MMSE) as the preferred primary care cognitive tools. And remember: stopping is justified if there is no benefit across any domain (cognitive, behavioural, functional, global).
Care Home & Home Visits
The Three-Part Visit Framework
A good care home visit is not just about fixing the presenting problem. It is a golden opportunity to do a comprehensive geriatric review. Structure every visit in three parts: Before, During, and After. Use the MANIC MOLD framework during the visit itself.
Before You Leave the Practice
Review the Medical Notes First
Before setting off, log into the Electronic Medical Record (EMR). Don't just rely on any printed summary sheet — it may be out of date.
- Review previous consultations for the same presenting complaint (use the search box)
- Check last entries — from other GPs, OOH, community nurses
- Review discharge summaries and hospital letters
- Any outstanding recalls, CDM reviews, or pending blood results?
- Is there a RESPECT/ReSPECT form and resuscitation status in place? Do you need to set one up?
Think Before You Go
Spend 2 minutes on the journey mentally planning:
- What are the possible differentials for this presenting complaint?
- What questions will you ask to narrow them down?
- What examinations and investigations might you need?
- What actions might be required (referral, admission, medication)?
Example: Called for swollen legs? Think: one leg vs two? One leg → DVT (Wells score, D-dimer), cellulitis (antibiotics — any allergies?), Baker's cyst. Both legs → likely cardiac (check for AF, consider BNP, gentle diuretics).
⚠️ Confidentiality — Destroy All Paperwork
Any printed patient summary sheet or handwritten notes must be destroyed by shredding after the visit. Do NOT throw in a bin, leave in your car, or take home. Tearing is NOT enough. Use the practice shredder. This is a serious breach of confidentiality if not done.
Digital access: Ask your practice about apps like Brigid for secure mobile EMR access — much safer than printed sheets.
The 3-Step Visit Structure
STEP 1 — The Presenting Problem (Always First)
- Deal with the acute problem they called you for
- Always check vital signs: pulse, BP, temperature, O₂ saturations
- Address any immediate safety concerns
STEP 2 — The 9 Geriatric Giants Review (MANIC MOLD)
After dealing with the presenting problem, run through the Giants. Use direct, kind questions — patients will rarely volunteer these.
STEP 3 — Advanced Care Planning
- Does the patient have a DoLS (Deprivation of Liberty Safeguards) in place if they lack capacity and are being deprived of liberty? Code in notes.
- RESPECT/ReSPECT form — consider for all frail or elderly patients. Discuss sensitively with patient and family. Complete if appropriate.
- Is the patient on the palliative care register? Should they be?
- If end of life:
- Start anticipatory medications ("just in case" box: opioid, antiemetic, anxiolytic, antisecretory)
- Stop unnecessary medications
- Involve palliative care team / Gold Line (out-of-hours palliative support)
- Complete DNACPR/RESPECT form — discuss with patient/family
- Keep care home staff fully informed
Back at the Practice
Documentation & Admin
- Write up the home visit clearly — include the presenting reason and what you found/did
- Use appropriate clinical templates (e.g. Ardens, SystmOne, EMIS) for CDM, medication reviews, etc.
- Tidy up the repeat medication list — reduce polypharmacy where possible
- Move on recall dates — keep recalls to a minimum to reduce appointment burden
Prescriptions & Follow-Up
- Issue prescriptions electronically when you return (not handwritten — higher error risk)
- Let the care home know when the prescription will be ready
- Liaise with community phlebotomy for follow-up blood tests
- Inform Community Matrons / Care Coordinators / District Nurses of any issues needing follow-up
🚨 If End of Life — Do Not Leave Without Doing This
- Start anticipatory medications if not already in place
- Stop unnecessary medications (simplify the drug list)
- Contact palliative care / Gold Line if needed
- Complete DNACPR/RESPECT form — discuss with patient/family; document conversation
- Ensure care home staff know the plan and who to call out of hours
AKI Sick Day Rules — SADMAN
🚨 When to Use Sick Day Rules
Give this advice to patients (or care home staff) when a patient is acutely unwell with:
- Vomiting or diarrhoea (unless only minor)
- Fever, sweats, and shaking — e.g. with chest infection, UTI, flu
- Any illness where they are not eating or drinking normally
STOP These Medicines When Acutely Unwell — SADMAN
Also Remember
- Sulphonylureas (gliclazide, glimepiride): stop or reduce during illness — hypoglycaemia risk when not eating
- Insulin: Do NOT stop — but doses may need adjusting. Advise patient/carer to monitor blood glucose closely (at least 4x daily when unwell)
- Restart SADMAN drugs after 24–48 hours of eating and drinking normally. If in doubt, call GP or 111.
General Sick Day Advice to Give Patients/Carers
- Rest and drink plenty of sugar-free fluids (aim 3 litres/day — UNLESS heart failure: stick to 1.5–2 litres and weigh daily; if weight up >2 kg in 3 days → call 111)
- Try to maintain normal eating. If not managing meals, replace with carbohydrate-containing drinks/snacks (yoghurt, fruit juice, Lucozade)
- Avoid excess caffeine
- Take paracetamol for pain/fever as needed
- Contact GP/111 if vomiting uncontrollably, unable to keep fluids down, or any doubt about medicines
💡 AKT Tip — This is Highly Testable
SADMAN is one of the most tested prescribing safety topics in the AKT. Expect scenarios such as: "An 80-year-old on ramipril, furosemide and metformin develops D&V. Which medications should be stopped?" — Answer: All three (A, D, and M from SADMAN).
Common trap: Insulin should NEVER be stopped — even if not eating. This is a very common AKT distractor.
Additional Domains
Key Team Members
| Geriatrician | Specialist assessment, CGA, complex multimorbidity |
| Community Nurse | Wound care, medication support, monitoring |
| Physiotherapist | Mobility, falls prevention, rehabilitation, sarcopenia |
| Occupational Therapist | ADL assessment, home adaptations, equipment |
| Pharmacist | Medication review, deprescribing, SADMAN counselling, anticholinergic burden |
| Social Worker | Care package, safeguarding, benefits advice, LPA advice |
| Dietitian | Nutritional assessment, malnutrition management, sarcopenia support |
| Podiatrist | Foot care, diabetic foot, nail problems, footwear advice |
Mental Capacity Assessment
Mental Capacity Act 2005: Assume capacity unless proven otherwise. Capacity is decision-specific and time-specific.
4-stage test:
- Understand the information
- Retain the information
- Weigh up the information
- Communicate the decision
Advance Care Planning
- Advance Decision (Living Will): Legally binding refusal of specific treatments
- Advance Statement: Preferences for future care (not legally binding)
- Lasting Power of Attorney (Health & Welfare): Appointed decision-maker
- DNACPR/ReSPECT: Do Not Attempt CPR - discuss sensitively, document clearly
Best Interests Decision-Making
If patient lacks capacity, decisions must be made in their best interests:
- Consider patient's past and present wishes
- Consult family, carers, and healthcare team
- Consider beliefs, values, and cultural factors
- Choose least restrictive option
- Document decision-making process
Vaccinations
- Annual influenza vaccine (all ≥65)
- Pneumococcal vaccine (one-off at 65, or if immunosuppressed)
- Shingles vaccine (70-79 years, catch-up to 80)
- COVID-19 booster (as per national programme)
Screening
- AAA screening (men aged 65)
- Bowel cancer screening (60-74, FIT test)
- Breast screening (50-70, mammography every 3 years)
- Cervical screening (up to 64, then stop if previous screens normal)
Lifestyle Interventions
- Smoking cessation (benefits at any age)
- Physical activity (150 min/week moderate intensity) — especially resistance training for sarcopenia prevention
- Healthy diet (Mediterranean diet, reduce salt, adequate protein 1.0–1.2 g/kg/day for muscle maintenance)
- Alcohol within guidelines (≤14 units/week)
- Social engagement (reduce isolation — as harmful as 15 cigarettes/day)
- Cognitive stimulation (reading, puzzles, social activities)
You've Got This!
Elderly care is complex but incredibly rewarding. Remember: every patient is an individual with their own story, priorities, and goals. Use your clinical knowledge, but never forget the person behind the diagnosis.
"The art of medicine consists of amusing the patient while nature cures the disease." - Voltaire
In elderly care, we add: while optimising function, quality of life, and dignity.