MHRA has updated Traditional Herbal Registration (THR) provisions following the Windsor Framework. New UK-wide licensing arrangements for medicines came into effect January 2025. Always check current BNF interactions for St John's wort and report adverse reactions via Yellow Card scheme.
Alternative Medicine for GPs: Your Survival Guide
Navigating the herbal highway without getting lost in the weeds
Date Updated: December 12, 2024
Executive Summary: CAM in Primary Care
Focus: Common CAM approaches and products that UK GPs are likely to encounter in routine primary care, with emphasis on evidence and safety. This curriculum is selective, not exhaustive. It focuses on complementary and alternative medicine (CAM) that GPs in the UK are likely to see in everyday practice.
What This Page Covers:
- • Scope & rationale for CAM in general practice
- • Learning outcomes for GP trainees
- • Suggested teaching structure (5 modules)
- • High-yield modalities with evidence summaries
- • Comprehensive herb-drug interaction table
- • Key resources for ongoing learning
Quick Facts at a Glance:
Key Resources for Trainees
Essential Web Resources
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NHS – Herbal Medicines
Overview of herbal medicines, cautions, and how to report side effects via the Yellow Card scheme.
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National Center for Complementary and Integrative Health (NCCIH)
Evidence-based fact sheets on individual herbs and therapies, including safety and interaction information.
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UK Specialist Pharmacy Service (SPS)
Professional guidance on complementary products and herb–drug interactions for pharmacists and prescribers.
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Cochrane/NIHR Evidence
High-quality reviews on acupuncture and other CAM therapies, particularly in chronic pain.
Quick Reference Tools
Downloads
path: COMPLEMENTARY MEDICINE
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.listing
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acupuncture.ppt
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alternative medicine.pdf
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complementary and alternative medicine - an overview.ppt
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complementary medicine - information for primary care groups.pdf
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complementary medicine - why bother.ppt
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complementary medicine and the evidence.pdf
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complementary therapies in cancer care.pdf
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herbal medicine.ppt
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herbs and spices in alternative medicine.doc
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homeopathy - a comprehensive guide for gps.pdf
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homoeopathy - the evidence for.pdf
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homoeopathy.ppt
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osteopathy - introduction.pdf
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osteopathy vs chiropractic.doc
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Brainy Bites: Golden Rules & Red Flags
Key Questions for CAM History
Red Flags - What Not to Miss!
1. Learning Outcomes
- • Understand the scope and prevalence of CAM use in the UK
- • Recognize high-yield CAM modalities encountered in primary care
- • Identify evidence levels for common CAM therapies
- • Know major herb-drug interactions and contraindications
- • Understand regulatory frameworks (MHRA, THR)
- • Assess safety profiles of common CAM products
- • Recognize high-risk combinations and contraindications
- • Know when to advise stopping CAM before surgery
- • Understand reporting mechanisms for adverse events
- • Identify vulnerable patient groups requiring extra caution
- • Take comprehensive CAM histories without judgment
- • Communicate evidence-based advice respectfully
- • Navigate patient autonomy vs. safety concerns
- • Access reliable CAM information sources
- • Collaborate with CAM practitioners when appropriate
2. Suggested Teaching Structure
- • CAM prevalence and patient demographics
- • Regulatory landscape: MHRA, THR, licensing
- • Evidence hierarchy and quality assessment
- • Communication strategies and shared decision-making
- • St John's wort: efficacy and major interactions
- • Echinacea, ginkgo, garlic: evidence and safety
- • Turmeric, valerian, chamomile: clinical considerations
- • Ayurvedic medicines: contamination risks
- • Acupuncture: evidence base and NHS availability
- • Homeopathy: evidence assessment and patient communication
- • Traditional Chinese Medicine: safety considerations
- • Ayurveda: heavy metal risks and regulation
- • Aromatherapy and essential oils: safety profiles
- • Reiki and energy healing: evidence and patient expectations
- • Tea tree oil: topical applications and toxicity
- • Massage and manipulation: contraindications
- • Case studies: complex interaction scenarios
- • Ethical dilemmas: patient autonomy vs. safety
- • Breaking bad news about ineffective treatments
- • Collaborative care with CAM practitioners
Complete CAM Modality Reference
Detailed summaries of 15 key CAM approaches with evidence ratings and safety information
4.1 St John's Wort (Hypericum perforatum)
What it is:
Herbal antidepressant used mainly for mild–moderate depression and sometimes for menopausal symptoms.
Evidence:
Multiple RCTs suggest it is more effective than placebo and broadly similar to standard antidepressants for short-term treatment of mild–moderate depression. Evidence is inadequate or negative for severe depression and long-term outcomes.
Moderate evidence for mild–moderate depressionKey safety points:
Strong inducer of CYP3A4 and P-gp. Can reduce efficacy of many drugs (including hormonal contraception, warfarin, DOACs, antiepileptics, ciclosporin, some statins and antiretrovirals). Combining with SSRIs/SNRIs/MAOIs or triptans increases risk of serotonin syndrome. Can cause photosensitivity and insomnia.
St John's wort reduces SSRI, oral contraceptive, DOAC, warfarin, ciclosporin and antiretroviral levels by up to 30–50% This is due to CYP450 induction, comparable in scale to some prescription drug interactions.
👉 Paradigm shift: Some herbal remedies behave like unlicensed enzyme-inducing drugs.
4.2 Echinacea
What it is:
Herbal product (usually Echinacea purpurea) taken to prevent or treat colds and respiratory infections.
Evidence:
Trials show inconsistent and mostly small effects on symptom duration if started early; no convincing evidence that it prevents colds.
Mixed/limited evidence for modest symptom benefitKey safety points:
Generally well tolerated; allergic reactions possible (Asteraceae family). Theoretical concern with autoimmune conditions and immunosuppressive therapy (transplant, biologics) – best avoided or discussed with specialists in these groups.
4.3 Tea Tree Oil (Melaleuca alternifolia)
What it is:
Topical essential oil used for mild acne, dandruff, minor fungal infections and insect bites.
Evidence:
Small trials support 5% tea tree gel for mild–moderate acne; evidence for other indications is limited and generally weaker than standard treatments.
Limited/low–moderate evidence for some superficial skin conditionsKey safety points:
Not for oral use – ingestion can cause serious CNS toxicity. Topical use can cause contact dermatitis and eye injury. There are case reports of endocrine disruption (e.g. pre-pubertal gynaecomastia) with repeated exposure in children.
4.4 Ayurvedic Medicine
What it is:
Traditional Indian system of medicine combining herbal and mineral formulations with diet, lifestyle, yoga and cleansing practices, tailored to individual "dosha" types.
Evidence:
Some small trials for conditions such as diabetes, osteoarthritis and hypertension, but overall evidence is low quality, heterogeneous and hard to generalise.
Insufficient/low-quality evidence for most conditionsKey safety points:
Major concern is heavy metal contamination or intentional inclusion of lead, mercury and arsenic. Adulteration with steroids, NSAIDs and other pharmaceuticals has been reported. Interaction risks are often unknown due to complex polyherbal formulations.
4.5 Acupuncture
What it is:
Needle-based treatment derived from traditional Chinese medicine, also used in "medical acupuncture" style.
Evidence - What it's GOOD for:
Strong evidence: Chronic musculoskeletal pain, knee osteoarthritis, chronic headache/migraine, chronic low back pain
Moderate evidence: Neck pain, shoulder pain, tennis elbow, post-operative nausea and vomiting
Some evidence: Fibromyalgia, tension headaches, chronic fatigue syndrome
Evidence - What it's LESS good for:
Limited/inconclusive evidence: Depression, anxiety, insomnia, tinnitus, stroke recovery, fertility, weight loss
No convincing evidence: Smoking cessation, drug addiction, asthma, allergies
NHS Availability:
Available on NHS: Some CCGs fund acupuncture for chronic pain conditions, particularly chronic low back pain and osteoarthritis
NICE guidance: Recommends considering acupuncture for chronic primary pain (2021) and chronic low back pain
Typical provision: Usually 6-10 sessions, often through pain clinics or physiotherapy services
Key safety points:
Generally low risk in trained hands. Rare but serious complications include pneumothorax, organ injury and infection. Anticoagulation is a relative concern and should be assessed individually. Ensure practitioner is properly qualified (e.g., BAcC registered).
4.6 Reiki
What it is:
Japanese "energy healing" practice involving hands-on or near-body techniques intended to rebalance energy ("ki").
Evidence:
Small studies and systematic reviews suggest possible improvements in pain and anxiety, but trials are typically small, at high risk of bias and difficult to blind.
Low-quality/uncertain evidenceKey safety points:
Physically low risk. The main concern is delay or replacement of effective conventional care for serious conditions.
4.7 Aromatherapy & Essential Oils
What it is:
Use of essential oils (e.g. lavender, citrus) by inhalation, massage or baths for anxiety, sleep and pain.
Evidence:
Meta-analyses show modest short-term reductions in anxiety scores and some benefit for pain in procedural and peri-operative settings.
Moderate evidence for short-term anxiety reductionKey safety points:
Skin irritation and photosensitivity (e.g. citrus oils). Several oils (including tea tree and eucalyptus) are toxic if ingested, especially for children.
4.8 Homeopathy
What it is:
System using highly diluted preparations based on the principle of "like cures like" and potentisation through serial dilution and shaking.
Evidence:
Major assessments conclude there is no convincing evidence that homeopathy is more effective than placebo for any specific condition.
Strong evidence against specific efficacy beyond placeboKey safety points:
Physical risk is usually minimal because of extreme dilutions. The main danger is that patients may rely on homeopathy in place of effective treatments for serious or chronic disease.
4.9 Kava (Piper methysticum)
What it is:
Plant extract from the South Pacific used as an anxiolytic, taken as drinks or capsules.
Evidence:
Some RCTs suggest a modest anxiolytic effect but the evidence base is limited.
Some evidence of benefit, but overshadowed by safety concernsKey safety points:
Clear association with severe liver injury, including liver failure and transplant. Risk increased with alcohol, pre-existing liver disease and hepatotoxic drugs. Many authorities advise avoiding kava altogether.
4.10 Ginkgo biloba
What it is:
Leaf extract used for memory, cognitive decline, intermittent claudication and tinnitus.
Evidence:
Large RCTs show no benefit in preventing dementia or slowing cognitive decline. Evidence for other indications is weak and inconsistent.
Good evidence against dementia prevention; uncertain for other usesKey safety points:
Increases bleeding risk, especially with anticoagulants and antiplatelets.
4.11 Garlic Supplements
What it is:
Concentrated garlic tablets/capsules used for lipids, blood pressure and "heart health".
Evidence:
Modest effects on lipids and blood pressure in some studies; not a substitute for evidence-based cardiometabolic therapy.
Modest but not practice-changing benefitKey safety points:
Can increase bleeding tendency, especially with anticoagulants and antiplatelets and around surgery.
4.12 Ginseng (Panax species)
What it is:
Herbal "adaptogen" used for energy, wellbeing, diabetes and sexual function.
Evidence:
Some evidence of mild glucose-lowering in type 2 diabetes and improved fatigue, but trials are small and heterogenous.
Limited/modest evidenceKey safety points:
May lower blood glucose (hypoglycaemia risk with antidiabetic medicines). Possible interaction with warfarin; best avoided with anticoagulation.
4.13 Turmeric/Curcumin (High-Dose Supplements)
What it is:
Spice and concentrated extract used for osteoarthritis and "inflammation".
Evidence:
Small trials suggest modest improvements in pain and function in knee OA.
Promising but limited evidenceKey safety points:
High-dose supplements (especially enhanced bioavailability forms) may increase bleeding risk with anticoagulants/antiplatelets, lower blood glucose, and have been linked to rare liver injury. Culinary use in food is generally safe.
4.14 Valerian
What it is:
Herbal sedative used for insomnia and anxiety.
Evidence:
Trials show small and inconsistent improvements in sleep onset and quality.
Limited/modest evidenceKey safety points:
Additive sedation with benzodiazepines, Z-drugs, opioids, sedating antihistamines and alcohol.
4.15 Chamomile
What it is:
Herbal tea or extract used for anxiety, sleep, dyspepsia, infant colic and eczema.
Evidence:
Some small studies suggest benefits for generalised anxiety and sleep; overall evidence is low–moderate quality.
Limited/modest evidenceKey safety points:
Possible interaction with warfarin and other anticoagulants; potential to increase bleeding risk at high intake. Allergic reactions in those sensitive to Asteraceae plants.
5. Herb/Supplement–Drug Interaction Table
Key: ⚠️ = Major interaction (avoid/monitor closely) | ⚡ = Moderate interaction (caution advised) | ℹ️ = Minor/theoretical (awareness sufficient)
| CAM Product | Drug Class/Specific Drugs | Interaction Type | Clinical Significance | Management |
|---|---|---|---|---|
| St John's Wort | Hormonal contraception | ⚠️ CYP3A4 induction | Reduced contraceptive efficacy, breakthrough bleeding | Avoid combination or use additional contraception |
| St John's Wort | Warfarin, DOACs | ⚠️ CYP induction + P-gp | Reduced anticoagulant effect, thrombosis risk | Avoid combination; monitor INR/anti-Xa closely if used |
| St John's Wort | SSRIs, SNRIs, MAOIs | ⚠️ Serotonin syndrome | Agitation, hyperthermia, neuromuscular abnormalities | Avoid combination completely |
| St John's Wort | Antiretrovirals (HIV) | ⚠️ CYP3A4 induction | Reduced antiviral levels, treatment failure | Avoid combination |
| Ginkgo | Anticoagulants, antiplatelets | ⚡ Bleeding risk | Increased bleeding tendency | Caution; monitor for bleeding signs |
| Garlic (high dose) | Anticoagulants, antiplatelets | ⚡ Bleeding risk | Increased bleeding tendency | Stop 7 days before surgery; monitor bleeding |
| Turmeric/Curcumin | Anticoagulants, antiplatelets | ⚡ Bleeding risk | Increased bleeding tendency (high doses) | Caution with therapeutic doses; culinary use safe |
| Ginseng | Warfarin | ⚡ Anticoagulant effect | May reduce warfarin effectiveness | Monitor INR more frequently |
| Ginseng | Antidiabetic drugs | ⚡ Hypoglycaemia | Additive glucose-lowering effect | Monitor blood glucose; adjust doses if needed |
| Valerian | Sedatives, benzodiazepines | ⚡ Additive sedation | Excessive drowsiness, impaired coordination | Avoid combination or reduce doses |
| Chamomile | Anticoagulants | ℹ️ Theoretical bleeding risk | Possible increased bleeding (high intake) | Awareness sufficient; normal tea consumption safe |
| Echinacea | Immunosuppressants | ℹ️ Theoretical immune stimulation | May counteract immunosuppression | Discuss with specialist; probably avoid in transplant |
Scope & Rationale
This curriculum focuses on complementary and alternative medicine (CAM) that UK GPs are most likely to encounter in routine primary care. The approach is pragmatic rather than comprehensive, emphasizing safety, evidence assessment, and practical communication strategies.
Why CAM Matters in Primary Care:
- • 35% of UK adults use some form of CAM
- • 70% don't disclose CAM use to their GP
- • £4.5bn annual spend in the UK
- • Significant interaction potential with prescribed medicines
- • Patient safety and medicolegal considerations
Learning Approach:
- • Evidence-based assessment of common modalities
- • Focus on safety and drug interactions
- • Practical communication strategies
- • Regulatory and legal considerations
- • Respectful, non-judgmental patient care
You've Got This! 🌟
CAM conversations don't have to be awkward. With evidence-based knowledge and respectful communication, you can navigate these discussions confidently while keeping your patients safe.
Remember: Your role is to provide safe, evidence-based guidance while respecting patient autonomy and choice.